I learned to cook as a teenager because my mother didn't enjoy being in the kitchen. And about 10 years ago I updated my cooking skills and knowledge to reflect my household's focus on healthy eating. But don't worry ... if it tastes or looks like cardboard, we aren't going to eat it ... so the recipes you'll find here are all about achieving a yummy taste while incorporating healthy fats, good carbs, low {or no} sugar, whole foods, and fresh & local foods whenever possible. Some of these recipes may sound indulgent, but be assured, all the recipes are tweaked for healthier eating.
Whole Wheat Bran Muffins or Bars










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